Loving Yourself



On today’s episode we talk about loving yourself and self-care. What does “Loving Yourself”  mean to you? What are each of our struggles when it comes to this… How do we each work on “loving ourselves”? And how can you make small changes to start loving yourself? These are the questions we asked ourselves when we delved into this topic. 

We also added resources that we mentioned in today’s episode (this section contains affiliate & referral links):

Workout at AloMoves 

Calm Meditation and Sleep App

Headspace Meditation App

Getaway (Receive $25 off when you book your first Getaway vacation)

Book to read: Untamed – by Glennon Doyle

5 Minute Journal – A Happier You in 5 Minutes a Day

Psychotherapist, Matthias James Barker, LMHCA

I’d also like to put out a little disclaimer that this podcast is purely for entertainment only. Neither I or Christine are professionals. 

Your feedback is important to us and if you have any questions that you’d like answered by us non-professionals email us at  Feed@hellovivie.com and follow us on Instagram @heyVivAndStine or at our personal Instagram accounts: @Hello.vivie and @simplystineco

Please subscribe to our podcast. We are currently on Apple Podcast, Google PodcastsSpotify, Castbox, Deezer, Podchaser, Podcast AddictSpreaker, and YouTube. We’re working on being available on other platforms. 

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